The CNS Kitchen community was built to offer a safe, supportive space for people looking to adopt or maintain a whole food, plant-based (WFPB) lifestyle.
We are a fun, educational community of people who understand that a whole food plant-based lifestyle, a positive outlook, physical movement, and the support of others can heal and enrich our lives.
We want you to get healthy, stay healthy, and enjoy the ride along the way!
CNS Kitchen is a free online community created to offer a safe, supportive environment for people trying to adopt or maintain a whole food, plant-based (WFPB) lifestyle. It is a space for you to join people similarly passionate about pursuing a health-promoting lifestyle.
Whether you are a beginner or a long-time WFPB practitioner, you will enjoy what CNS Kitchen offers:
Interaction, engagement, and nonjudgmental support
Information on WFPB nutrition
Support for adopting a WFPB lifestyle
Delicious WFPB recipes
Cooking classes with experienced guest chefs and well-regarded WFPB personalities
Weekly live Zoom interactions with other community members
Guidance from our highly engaged, knowledgeable, and warm-hearted community hosts
Acceptance, no matter where you are in your WFPB journey
Opportunities to engage with responsive members, wellness experts, and hosts
Hosts who understand wellness struggles and can share personal experiences
You will also have the peace of mind that as an offering from the T. Colin Campbell Center for Nutrition Studies, you will only receive content that meets the evidence-based nutritional standards that have distinguished our organization and our renowned Plant-Based Nutrition Certificate for more than a decade.
The science supports the unparalleled benefits of a whole food, plant-based lifestyle. You will find the support you need to implement it in the CNS Kitchen.
We are so excited for you to join us!
The community has been a wonderful experience for so many reasons. Chef Del himself participates and is an inspiration. The group admin Sharme is amazing in her organization and support. The members are forthcoming in their struggles and successes. Everyone is supportive and offers suggestions. This group has helped me lose weight and improve my health as I continue on my plant based eating journey. Highly recommended! ~Paula
The support from the moderators and group members that I have received in the [community] has been wonderful! I lost almost 12 pounds in 30 days and was more active, leading to better joint health/mobility than I have had in at least 8 years! ~Laurel