CNS Kitchen

The CNS Kitchen community was built to offer a safe, supportive space for people looking to adopt or maintain a whole food, plant-based (WFPB) lifestyle. 

We are a fun, educational community of people who understand that a whole food plant-based lifestyle, a positive outlook, physical movement, and the support of others can heal and enrich our lives.

We want you to get healthy, stay healthy, and enjoy the ride along the way!

Whether you are a beginner or a long-time WFPB practitioner, this is the place to find:

• Interaction, engagement, and nonjudgmental support 

• Delicious WFPB oil-free recipes

• Practical strategies that have worked for our community members… and can work for you

• Weekly live Zoom interactions with other members of the community

• Whole Food, Plant-Based Wellness Challenges

• The guidance of our highly engaged, knowledgeable, and warm-hearted community hosts

As a member, you will also have the opportunity to purchase some of our Premium offerings that are only available to CNS Kitchen members, such as our live weekly cooking classes.

You will also have the peace of mind that as an offering from the T. Colin Campbell Center for Nutrition Studies, you will only receive content that meets the evidence-based nutritional standards that have distinguished our organization and our renowned Plant-Based Nutrition Certificate for more than a decade.

The science supports the unparalleled benefits of a whole food, plant-based lifestyle. You will find the support you need to implement it in the CNS Kitchen.

We are so excited for you to join us!

The community has been a wonderful experience for so many reasons. Chef Del himself participates and is an inspiration. The group admin Sharme is amazing in her organization and support. The members are forthcoming in their struggles and successes. Everyone is supportive and offers suggestions. This group has helped me lose weight and improve my health as I continue on my plant based eating journey. Highly recommended! ~Paula

The support from the moderators and group members that I have received in the [community] has been wonderful! I participated in the Jan/Feb challenge and lost almost 12 pounds in 30 days and was more active leading to better joint health/mobility than I have had in at least 8 years! It was easy to stay accountable and focused on my goals through the daily check-ins. ~Laurel